Chick Pea Tiny Tots
We all know tater tots are a favorite with children, so why not put a healthy twist on them? Toss the potatoes and add the chick peas, these are sure to be a crowd pleaser!
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Serving size: 6
Ingredients:
1.5 lb. yams, raw
3/4 chick peas, canned
2 tbs vegetable oil
1/2 tsp salt
1/4 tsp white pepper
1/2 tsp onion powder
1/2 tsp ground cinnamon
Directions:
- Steam or boil yams until barely tender, approximately 15 minutes, let cool. Peel. Shred yams using course blade (1/4″ to 11/32″).
- Puree chick peas, including liquid until smooth
- Combine shredded yams and pureed garbanzo bean with remaining ingredients.
- Spray Sheet pans with Pan Spray
- Using #40 scoop, scoop 1 inch apart on prepared sheet pans.
- Bake at 400° for approximately 10-12 minutes, until starting to brown.
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